-
Interesting Quote
posted: Aug. 29, 2012.
The poorest man would not part with health for money, but the richest would gladly part with all their money for health. -Charles Caleb Colton (1780-1832), English cleric, writer and Read more -
Hints to Stay Healthy
posted: Aug. 17, 2012.
1. Breath in thru the nose and exhale thru the nose or mouth 2. Drink half your body weight in ounces of water every day. 3. Calories Read more -
The New Health Drink- Coffee
posted: Aug. 14, 2012.
An explosion of recent research shows that drinking more than one cup of coffee daily can significantly improve your health. Here's what studies say several cups of joe can do. Read more -
Sinus Trouble
posted: Aug. 10, 2012.
Sinus problems are caused by the lack of the "lymphatic pump" due to spinal subluxations (misalignment) of the cervical (neck) vertebrae. When the cervical spine subluxates, there is interference with Read more -
Soar Throat
posted: Aug. 04, 2012.
First sign of a soar throat you must gargle! Dr. Fluger's favorite is pickle juice, second choice sourkraut juice, third choice fresh pineapple chewed gargled and spit out and fourth Read more -
Future Test
posted: Jul. 27, 2012.
Future Read more -
Test
posted: Jul. 27, 2012.
Test Read more -
Get in the Swim!
posted: Jul. 25, 2012.
Summer's here and the time is right to get into the swim! Swimming allows all body parts to be exercised without the side effects of gravity induced traumas Read more -
You Can Choose To Be Healthy
posted: Jul. 24, 2012.
The decisions you make about every day activities such as what you eat, drink, think and do, affect the climate of your cells home and the way your body works. Read more -
Waist Size
posted: Jul. 18, 2012.
A guide to health would be that your waist size should never be more then half your height in inches. Example: At 6 ft (72 inches) Waist size should Read more -
Foods for Longevity
posted: Jul. 17, 2012.
Wheat germ for the Heart Lecithin for the Brain Cranberries for the Lungs Papaya for the stomach Wheat germ Oil for Skin Read more -
Benefits of Chiropractic Care
posted: Jul. 14, 2012.
Restores normal nerve supply Restores normal joint mobility Improves spinal structure May provide instant pain relief Natural with no drugs or surgery Relieves stress Read more -
POSTURE IMPORTANCE
posted: Jul. 12, 2012.
When sitting feet should be flat on the floor, and the shoulders, ears and hips are aligned. Sit up straight, and take stretch breaks, when needed to keep the muscles Read more -
Caloric intake
posted: Jul. 11, 2012.
Calories is a measurement of heat. The less calories, the cooler you will be. Read more -
Water is the key to life!
posted: Jul. 10, 2012.
Stay Healthy & keep cool this summer, Drink More Water! Read more -
New blog
posted: Jul. 09, 2012.
Check out our new blog! Read more